Category Archives: Joint Pain

The average adult spends 5.9 hours with digital media each day–a number which has skyrocketed in the past decade. When you consider this usage includes smartphones, desktops, laptops, and other connected devices like over-the-top streaming devices and game consoles, it’s a little surprising that the number isn’t higher. While they certainly come with added convenience,…

Whether you suffer from a chronic condition like arthritis or pushed yourself a little too hard at the gym this week, sore joints can be painful. Even when the pain is mild, it is irritating enough to put a damper on everyday activities. Here are 7 ways that you can achieve sore joint relief: 1….

According to the Centers for Disease Control and Prevention (CDC), an estimated 54.4 million American adults suffer from joint pain related to arthritis, rheumatoid arthritis, lupus, or fibromyalgia. When the temperatures drop, people often report that their joint pain gets worse. If you get stiff and achy in colder weather, try these tips for relieving…