Your hands play a vital role in your daily life, so experiencing hand or wrist pain can significantly disrupt your routine. Identifying the causes of this pain is just as important as seeking treatment, as it can help you prevent future issues.

Common Causes of Hand and Wrist Pain

There are many potential causes of hand and wrist pain, ranging from physical injuries to underlying health conditions. At South Shore Orthopedics, we aim to help you understand these causes and provide the care you need to alleviate your pain.

Sudden Impact Injuries

Hand and wrist pain often results from sudden injuries, such as falling onto an outstretched hand. These impacts can lead to sprains, fractures, or other serious conditions that may require a cast or surgery. The severity of the injury typically determines the intensity of the pain and the necessary treatment.

Repetitive Motion Strain

Repeated use of your hands and wrists—whether from playing sports like tennis or spending long hours driving—can lead to strain and discomfort. This overuse stresses the joints and tendons, resulting in persistent pain over time.

Arthritis

Several types of arthritis can affect the hands and wrists, each with its own symptoms and treatment options.

  • Osteoarthritis: This condition occurs when cartilage between bones deteriorates, though it’s less common in the wrist unless there’s a history of injury.
  • Rheumatoid Arthritis: In this autoimmune disorder, the immune system attacks healthy tissue, often affecting both wrists simultaneously.
  • Gout: Caused by a buildup of uric acid in the bloodstream, gout can lead to sharp, painful crystals forming in the joints, causing inflammation and severe discomfort.

Carpal Tunnel Syndrome

Carpal tunnel syndrome occurs when the median nerve is compressed as it passes through the carpal tunnel, a narrow passageway on the palm side of your wrist. If you experience symptoms such as numbness, tingling, or weakness in your hand, it’s important to consult an orthopedic specialist to explore treatment options.

Tendinitis

Tendons in the wrist can become inflamed or irritated from overuse, leading to tendinitis. This condition causes pain with movement and, in severe cases, may even result in a tendon rupture.

Ganglion Cysts

Ganglion cysts are benign lumps that can form on the wrist joints or tendons. While not harmful, these cysts can press on nerves, causing discomfort and pain that may become persistent.

Lupus

Though less common, lupus is an autoimmune disease that can cause hand and wrist pain by triggering arthritis. Like rheumatoid arthritis, lupus causes the body to attack its healthy tissues, leading to joint pain and inflammation.


Recognizing the underlying cause of your hand and wrist pain is crucial for proper diagnosis and treatment. If you’re experiencing pain, reach out to our hand specialists at South Shore Orthopedics to schedule an appointment at (781) 337-5555. Your relief could be just a call away.