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I had knee surgery under the care of Dr. McConville and his team. Everything went great from start to finish. He and his team are prompt, courteous and caring. Appointments were easy to schedule and were on-time. I was amazed at how easy and trouble free the entire process was. I would highly recommend Dr. McConville and his staff at So. Sh. Orthopedics. Excellent Care/Excellent Doctor/Excellent Facility! - Patient of Dr. McConville
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10 Cross-Training Exercises For Endurance Athletes

April 16, 2024

Endurance athletes, whether runners, cyclists, or swimmers, often focus on specific activities to enhance their stamina and performance. Most believe that in order to master their craft, they have to do it over and over, increasing intensity as they go. While specializing in one
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