The best kind of New Year’s resolution to make is one that you can keep. Resolve to make bone health a priority in 2019. Did you know that your bones are living tissues just like your muscles? They provide structure, protect organs, anchor muscles and store calcium. By taking steps to preserve and protect your…
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Kick These 8 Bad Habits to Improve Your Bone Health in the New Year
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Turkey Carving Safety Tips
Did you know cuts from carving are one of the top five most common injuries on Thanksgiving? Before you dig in, check out these helpful tips from the American Society for Surgery of the Hand.
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Wrist Pain: Tendonitis or Carpal Tunnel Syndrome?
Overuse and repetitive stress injuries are some of the most prevalent workplace and sports injuries, and wrist pain is no different. At the onset of pain or tingling in your wrists, hands and/or fingers, you may assume that you have carpal tunnel syndrome. Instead, you may actually be experiencing wrist tendonitis, but what’s the difference?…