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Category Archives: Blog

  1. Arthritis: What You Need to Know

    Arthritis is the leading cause of disability among adults in the U.S., with an estimated 54 million adults having physician diagnoses. An additional 300,000 babies and children also have arthritis or a rheumatic condition. Despite its prevalence, there is a lot that is still not understood about arthritis. Here’s what you need to know: What…

  2. What is Sports Injury Training?

    Sports injury training is designed to help athletes prevent injuries while they are playing their sport. Our sports medicine doctors are dedicated to helping you reduce your risk of sports-related injuries. We encourage you to follow these guidelines in order to keep yourself injury-free. Start Training Slowly Sudden changes in training duration and intensity can…

  3. Tips for High School Athletes

    High school sports allow teenagers to learn about teamwork and competition while improving their physical and mental health. However, they can also increase a high schooler’s risk for injuries. By following these tips, high school athletes who play football, soccer, tennis, volleyball, golf, hockey, or any other sport can reduce injury risk and keep themselves…