Made up of 26 bones, 33 joints, and over 100 muscles, your feet are an essential part of your orthopedic health. They can take you far, but not when they’re in pain. The daily aching and pain in your feet is not something you have to deal with for the rest of your life. Once…
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3 Facts About Treating Chronic Foot Pain
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5 Hiking Injuries To Watch Out For
When the weather starts to soften, there is nothing like spending time outdoors. Many websites and resources can help you find the perfect hike. These days, they provide all of the information you need, even reviews from past hikers! You do not have to go into it without knowing what to expect; however, hiking injuries…
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3 Basics Of A Frozen Shoulder
Have you been feeling a little stiff in the shoulder? Adhesive Capsulitis, known commonly as frozen shoulder, is a condition that causes pain and stiffness in the affected shoulder. Occurring more frequently in women than men, it is estimated to affect approximately 2% of the population, with the majority of the affected patients ranging in…