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Take back your orthopedic health in 2023! Whether you are happy with where your mobility stands or trying to make a change, the new year is a great time to introduce new activities. This could mean a new sport or even a new stretch. There is no need to adjust your whole lifestyle when healthy…

As the colder weather starts to sneak in, so can opportunities for slips and falls. The outdoors can become a landmine of potentially disastrous situations, whether it be snow, ice, or even cold rain. When this occurs, you can never be sure what body part would be injured. Maybe you fall onto your wrist or…

Have you noticed a mass under the skin that wasn’t there before? While it may be nothing, these masses do have the opportunity to be cysts. This can be benign and non-cancerous, but the importance falls in figuring that out before a more significant issue occurs. The best option may be to consider having the…