Every 7 seconds, a worker is injured on the job. These injuries, ranging from minor to severe, caused in estimated $161.5 billion in lost income and expenses. While in recent years the number of work-related incidents have declined year-over-year, there is still significant opportunity to further reduce their occurrence. The first step to prevention is…
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Three Leading Causes of Workplace Injury and How to Prevent them
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5 Tips to Improve Your Posture
As kids, it is inevitable that you were told to “Sit up straight!” more than a handful of times. The nature of the universe dictates that objects will take the path of least resistance and slouching in a chair rather than remaining rigid provides just that. As time passes, the emphasis of good posture tends…
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What You Can Do About Stiff Knee Pain
Nearly 20% of the U.S. population experiences stiff knee pain, with the incidence and severity of pain increases with age. Those who experience knee pain have difficulty moving the knee joint or loss of range of motion in the knee. These can be detrimental to the strength, flexibility, and stability of the entire leg. The…