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Many things change as we age. One area people often do not consider is their orthopedic health. From bones weakening to muscle leaning, these changes can alter how you participate in the world around you. However, sometimes we don’t know why these changes are happening. It can be hard to believe that these come from…

We’ve all done it. Sitting at a desk, dinner table, wherever it may be, and realizing we are in a slouch position. At the moment, there is a quick-adjust to straighter back, but it is easy to fall back into the previous seating arrangement. While it may seem like an annoying quirk, proper posture is…

Have you ever been on the sports field or court wondering what you would do if an injury struck? Sports injury training is a program designed to help athletes prevent injuries while they are playing their sport. Our sports medicine doctors are dedicated to helping you reduce your risk of experiencing some of the most…