Category Archives: Injury Prevention

As kids, it is inevitable that you were told to “Sit up straight!” more than a handful of times. The nature of the universe dictates that objects will take the path of least resistance and slouching in a chair rather than remaining rigid provides just that. As time passes, the emphasis of good posture tends…

Snow, sleet, and other icy conditions are often inconvenient. They can also be dangerous and cause a variety of common winter injuries. Let’s look at some of those injuries and how you can avoid them. Common Winter Injuries Of course, it’s possible to sustain all kinds of injuries any time of the year. However, the…

Millions of Americans each year trip and fall, resulting in injuries ranging from mild to very severe. The sudden and unpredictable nature of these accidents puts anyone, regardless of age or overall health, at risk of suffering an injury that requires treatment for proper recovery and if delayed, could lead to serious health complications. For…