The holiday season can be both fun and stressful. There’s plenty of joy and festive spirit to go around when celebrating with your friends and family, but there are also aspects that can put a damper on holiday fun. Visiting out of town family members can cause logistical issues and decking out your house can…
-
9 Tips to Prevent Common Holiday Injuries
-
5 Ways to Prevent Fall Sports Injuries
Now that the brisk fall weather is in full swing, it’s time for fall sports. Whether you play football, soccer, or any other fall sport, it’s important to do whatever you can to prevent fall sports injuries. Here are some tips to help you do just that. Warm-Up Don’t overlook the importance of warming up…
-
Facts About Golf Injuries
There are more than 27.8 million golfers in the United States. Although golf is generally considered a safe sport with a low risk of injury, there is still a risk. Learn more about the most common types of golf injuries and how to prevent them with this helpful graphic from the American Society for Surgery…