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Blog

  1. Understanding Sciatica: Causes, Symptoms, and Why a Physiatrist Can Help

    Sciatica is a condition that causes pain along the path of the sciatic nerve, which extends from the lower back down through the hips, buttocks, and legs. While sciatica can disrupt daily life, there are effective ways to manage and treat it. One of the best options for non-surgical back pain treatment is consulting a…

  2. 10 Common Causes of Lower Back Pain and How to Prevent Them

    Lower back pain is one of the most frequent complaints among adults, affecting nearly everyone at some point. While some causes are linked to aging or underlying medical conditions, many stem from lifestyle factors, work habits, or physical activity. By understanding the common causes of lower back pain, you can take proactive steps to prevent…

  3. Understanding Occupational Hand Therapy for Workplace Injuries

    In many workplaces, hand and wrist injuries are unfortunately common, especially in jobs requiring repetitive tasks or the use of heavy machinery. From carpal tunnel syndrome in office settings to fractures and ligament injuries in industrial roles, hand injuries can hinder daily tasks and reduce quality of life. Occupational hand therapy is a specialized treatment…