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Every 7 seconds, a worker is injured on the job. These injuries, ranging from minor to severe, caused in estimated $161.5 billion in lost income and expenses. While in recent years the number of work-related incidents have declined year-over-year, there is still significant opportunity to further reduce their occurrence. The first step to prevention is…

The average adult spends 5.9 hours with digital media each day–a number which has skyrocketed in the past decade. When you consider this usage includes smartphones, desktops, laptops, and other connected devices like over-the-top streaming devices and game consoles, it’s a little surprising that the number isn’t higher. While they certainly come with added convenience,…

As kids, it is inevitable that you were told to “Sit up straight!” more than a handful of times. The nature of the universe dictates that objects will take the path of least resistance and slouching in a chair rather than remaining rigid provides just that. As time passes, the emphasis of good posture tends…