Snow, sleet, and other icy conditions are often inconvenient. They can also be dangerous and cause a variety of common winter injuries. Let’s look at some of those injuries and how you can avoid them. Common Winter Injuries Of course, it’s possible to sustain all kinds of injuries any time of the year. However, the…
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How to Avoid Common Winter Injuries
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Good Bone Health: 7 Lifestyle Tips
When we focus on staying healthy, sometimes we forget to look after something crucial: our bones. If your bone health is poor due to issues like bone loss, then you are more vulnerable to injuries. Bone loss occurs gradually over the years as the holes and spaces in the bone grow larger, resulting in decreased…
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When to See an Orthopedic Doctor
While your primary physician can broadly address every area of your health, some situations require more specific expertise and treatment. And when it comes to certain injuries or persistent pain, visiting an orthopedic doctor first can save you time and money. But it can be difficult to determine when you need this sort of expertise…