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Nearly 20% of the U.S. population experiences stiff knee pain, with the incidence and severity of pain increases with age. Those who experience knee pain have difficulty moving the knee joint or loss of range of motion in the knee. These can be detrimental to the strength, flexibility, and stability of the entire leg. The…

Going into joint replacement surgery may seem daunting at first and may pose a long recovery regardless of what joint is being targeted. When preparing for such a procedure, it is important to consider a number of factors to best prepare yourself for success following your operation.  First, it is essential to get the details…

If you are suffering from a hand problem, you may be unable to perform everyday activities that you once took for granted. Tasks such as brushing your teeth, doing laundry, and vacuuming the house may be difficult to perform due to pain and limitations. Even turning a key or opening a jar may become difficult….