The holiday season can be both fun and stressful. There’s plenty of joy and festive spirit to go around when celebrating with your friends and family, but there are also aspects that can put a damper on holiday fun. Visiting out of town family members can cause logistical issues and decking out your house can…
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9 Tips to Prevent Common Holiday Injuries
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Cast Care: Dos and Don’ts
If you hurt your joint or bone, your doctor may prescribe a cast. The main purpose of a cast is to protect and immobilize your injured body part. Essentially, a cast is intended to hold your bone or joint in alignment and prevent it from moving while it heals. In some cases, a cast may…
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Do I Really Need Physical Therapy?
If you have a medical condition, illness, or injury, your doctor may recommend physical therapy. As a patient, you may be asking yourself, “Do I really need physical therapy?” In most cases, the answer is yes. By taking the time and effort to visit a physical therapist on a regular basis, you can enjoy the…