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  1. Golfer’s Elbow: What You Need to Know

    What is Golfer’s Elbow? Golfer’s elbow is a common name for a medical term medial epicondylitis, a painful condition that occurs from repeated muscle contractions in the forearm that leads to inflammation and micro-tears in the tendons that attach to the medial epicondyle. The medial epicondyle is located at one end of the humerus, the…

  2. Outdoor Grilling Hand Safety Tips

    Did you know that an estimated 19,000 patients go to the emergency room each year because of injuries involving grills? Don’t be one of them! With peak grilling season now here, be sure to follow these simple tips from the American Society for Surgery of the Hand for staying safe while outdoor grilling:

  3. Tips for Buying Running Shoes

    While we often hear about the importance of selecting a sound running shoe, it can be very challenging to know where exactly to start. For many of us, going with a popular brand that we’ve seen in workout commercials seems like a no-brainer. Top brands may provide something stylish to workout in, but often times…