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While we often hear about the importance of selecting a sound running shoe, it can be very challenging to know where exactly to start. For many of us, going with a popular brand that we’ve seen in workout commercials seems like a no-brainer. Top brands may provide something stylish to workout in, but often times…

When we think about what our bodies should expect with aging, it is common to anticipate a decline in joint health due to the stresses of our lives. We all grew up hearing older family members talking about how they had trouble moving about because of their knees or maybe that they were sensitive to…

In 2015, the most recent year for which data is available, 81,938 Americans visited emergency departments because of lawn mower-related injuries. These injuries can range from minor burns and cuts to broken bones and amputations. Protect your hands while using your lawnmower this season by following these tips from the American Society for Surgery of the Hand:…