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If you have a medical condition, illness, or injury, your doctor may recommend physical therapy. As a patient, you may be asking yourself, “Do I really need physical therapy?” In most cases, the answer is yes. By taking the time and effort to visit a physical therapist on a regular basis, you can enjoy the…

Now that the brisk fall weather is in full swing, it’s time for fall sports. Whether you play football, soccer, or any other fall sport, it’s important to do whatever you can to prevent fall sports injuries. Here are some tips to help you do just that. Warm-Up Don’t overlook the importance of warming up…

Arthroscopic surgery is a minimally invasive surgical procedure used to diagnose and treat problems inside a joint. Most commonly it is used to treat the knee, hip and shoulder. It may also be performed on smaller joints such as the elbow, ankle, or wrist.  How is Arthroscopic Surgery Performed? Arthroscopic surgery may be performed in…