Did you know that an estimated 19,000 patients go to the emergency room each year because of injuries involving grills? Don’t be one of them! With peak grilling season now here, be sure to follow these simple tips from the American Society for Surgery of the Hand for staying safe while outdoor grilling:
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Outdoor Grilling Hand Safety Tips
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Tips for Buying Running Shoes
While we often hear about the importance of selecting a sound running shoe, it can be very challenging to know where exactly to start. For many of us, going with a popular brand that we’ve seen in workout commercials seems like a no-brainer. Top brands may provide something stylish to workout in, but often times…
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How to Keep Your Knee Joints Healthy
When we think about what our bodies should expect with aging, it is common to anticipate a decline in joint health due to the stresses of our lives. We all grew up hearing older family members talking about how they had trouble moving about because of their knees or maybe that they were sensitive to…